Services

You may be struggling with anxiety, depression, work induced stress, parenting and caregiving responsibilities, life transitions, grief and loss, or relationships. If you are feeling stuck, unmotivated, and are finding the weight of solving another problem way too heavy, whatever liminal space you find yourself in, reach out for support.


“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”

Bell Hooks, All About Love 

Individual therapy is provided via secure online sessions in Maryland and Washington, DC. In-person sessions available on a very limited basis.

Treatment issues include:

anxiety, grief, trauma, depression, stress, relationship challenges, family conflict, parenting, life transitions, veterans and women’s issues.

Finances & Insurance

Private pay: $150 for Individual Sessions

Sliding scale: apply if you may be eligible

Insurance accepted: Aetna, Anthem EAP, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Optum, Quest Behavioral Health, and United Health Care

What is the No Surprises Act and a Good Faith Estimate?

Visit Headway and Psychology Today for additional information.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!